{"product_id":"family-counseling","title":"Family Digital Habits Coaching","description":"\u003ch2\u003eObjective\u003c\/h2\u003e\n\u003cp\u003eHelp families reduce screen-time conflict and create calmer, healthier digital routines at home. We map current habits, look at the home environment, and help parents and caregivers align on shared goals, clear rules, age-appropriate limits, and simple routines.\u003c\/p\u003e\n\u003cp\u003eThe goal is not to create a screen-free home. The goal is to make screen use easier to manage, less stressful, and better balanced with learning, sleep, family time, and everyday life. Our approach is practical, evidence-informed, and focused on fewer arguments, healthier habits, and a plan your family can actually use.\u003c\/p\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFamilies looking for less conflict around digital devices usage, social media, gaming, and daily screen routines.\u003c\/li\u003e\n\u003cli\u003eParents and caregivers who want consistent, age-appropriate boundaries for homework, evenings, weekends, and bedtime.\u003c\/li\u003e\n\u003cli\u003eHouseholds trying to balance learning, entertainment, independence, and sleep without adding more apps or complicated systems.\u003c\/li\u003e\n\u003cli\u003eFamilies who want shared expectations and calmer conversations around screen use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat you get\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHabit mapping:\u003c\/strong\u003e a practical review of your family’s screen-use patterns, including triggers, difficult moments, evening drift, gaming habits, social media use, and “just a quick check” routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome assessment:\u003c\/strong\u003e a light scan of device locations, notifications, charging habits, room-by-room routines, and environmental cues that may affect attention, sleep, or conflict.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShared family plan:\u003c\/strong\u003e clear goals, simple rules, and realistic routines such as charging zones, do-not-disturb schedules, study setups, bedtime expectations, and screen-free moments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge-appropriate limits:\u003c\/strong\u003e guidance adapted to your child’s stage, including expectations around independence, social media hygiene, gaming, homework, sleep, and respectful communication.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools and check-ins:\u003c\/strong\u003e practical templates and supports, including a family agreement, weekly check-in structure, simple trackers, and device setting guides.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFormat\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e Virtual or in-person, where available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSession length:\u003c\/strong\u003e 60 minutes for the standard session, with optional follow-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParticipants:\u003c\/strong\u003e Parents and caregivers. Older children or teens can be included for part of the session when appropriate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguages:\u003c\/strong\u003e English and\/or French.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePricing\u003c\/h2\u003e\n\u003cp\u003eFrom $199 per session for a 60-minute virtual meeting. Final investment may vary depending on session length, virtual or in-person delivery, household size, and optional add-ons. In-person visits may be available, with travel costs billed at cost when applicable.\u003c\/p\u003e\n\u003ch2\u003eOptional add-ons and bundles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFollow-up package:\u003c\/strong\u003e a three-session bundle to move from plan, to practice, to consolidation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStudent study design:\u003c\/strong\u003e support with deep-work blocks, exam routines, platform hygiene, notification settings, and desk layout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep and recovery mini-track:\u003c\/strong\u003e evening routines, device and light settings, bedtime boundaries, and a wind-down checklist.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome environment analysis:\u003c\/strong\u003e a room-by-room attention and routine map with practical adjustments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSibling or teen session:\u003c\/strong\u003e targeted coaching around shared norms, gaming, social media, communication, and responsibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafeguards \u0026amp; privacy\u003c\/h2\u003e\n\u003cp\u003eNo monitoring software, no surveillance, and no scraping of personal content. You control what you share. We only use the information needed to personalize recommendations in a respectful, privacy-safe way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNext step.\u003c\/strong\u003e Book an intake to confirm your family’s goals, schedule, and fit. You will receive a short pre-session questionnaire so we can tailor the session to your reality.\u003c\/p\u003e","brand":"Solutions E\u0026WL","offers":[{"title":"Default Title","offer_id":47798243164384,"sku":null,"price":199.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/3232\/4320\/files\/Individual_family_consulting2.png?v=1759169104","url":"https:\/\/solutionsewl.com\/products\/family-counseling","provider":"Solutions E\u0026WL","version":"1.0","type":"link"}