{"product_id":"training-and-workshops","title":"Workplace Digital Habits Training and workshops","description":"\u003ch2\u003eObjective\u003c\/h2\u003e\n\u003cp\u003eHelp teams reduce digital distractions, protect focus, and build healthier ways of working with screens, messages, meetings, and notifications. These workshops give managers and employees practical tools to understand their digital habits, redesign team routines, and create clearer expectations around communication and focused work.\u003c\/p\u003e\n\u003cp\u003eThe goal is not to add more tools or create rigid rules. The goal is to help teams work with more clarity, less friction, and better shared norms so they can stay responsive without constantly interrupting each other.\u003c\/p\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eManagers and team members who want better focus, smoother collaboration, and healthier digital work routines.\u003c\/li\u003e\n\u003cli\u003eTeams working in high-coordination environments such as operations, product, finance, administration, shared services, HR, and project-based work.\u003c\/li\u003e\n\u003cli\u003eOrganizations looking to standardize meeting, email, messaging, notification, and availability practices at the team level.\u003c\/li\u003e\n\u003cli\u003eTeams experiencing meeting overload, constant interruptions, unclear response expectations, after-hours spillover, digital fatigue, or too much context switching.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExpected outcomes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eClearer shared rules for meetings, email, instant messaging, notifications, and digital availability.\u003c\/li\u003e\n\u003cli\u003eMore protected focus time, fewer unnecessary interruptions, and stronger boundaries around deep work.\u003c\/li\u003e\n\u003cli\u003ePractical routines that help teams reduce context switching, meeting load, rework, and communication friction.\u003c\/li\u003e\n\u003cli\u003eA better sense of control over digital workflows, with lower perceived stress and more intentional workdays.\u003c\/li\u003e\n\u003cli\u003eTeam-level indicators that can be tracked over time, such as interruptions, focus blocks, meeting load, rework, and after-hours messaging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFormat\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e In-person, virtual, or hybrid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuration:\u003c\/strong\u003e 120 to 240 minutes per workshop, with a modular format adapted to your team’s needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCohort size:\u003c\/strong\u003e up to 25 participants cohorts recommended for strong interaction and practical application.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguages:\u003c\/strong\u003e English and\/or French.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWorkshop agenda\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigital work habits:\u003c\/strong\u003e myths and realities around screen use, attention, cognitive load, stress, productivity, and well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeeting hygiene:\u003c\/strong\u003e practical rules to reduce meeting overload, clarify meeting purpose, improve preparation, and protect focus time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmail and messaging norms:\u003c\/strong\u003e response windows, urgency channels, notification rules, and clearer expectations around availability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus rituals and personal workflows:\u003c\/strong\u003e deep-work blocks, batching, device settings, calendar protection, and distraction reduction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeam charter drafting:\u003c\/strong\u003e a guided process to turn shared principles into concrete rules, responsibilities, and follow-through practices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMeasurement and follow-up\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShort baseline and post-workshop pulse to assess perceived focus, digital stress, interruptions, and communication clarity.\u003c\/li\u003e\n\u003cli\u003eSimple team-level indicators such as interruptions per hour, focus blocks, meeting time, rework, response expectations, and after-hours messaging.\u003c\/li\u003e\n\u003cli\u003ePost-session summary with recommendations, team norms, and suggested next steps.\u003c\/li\u003e\n\u003cli\u003eOptional 30-day follow-up window to review adoption, adjust routines, and support implementation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePricing\u003c\/h2\u003e\n\u003cp\u003eFrom $2,999 for a standard workshop of 120 to 180 minutes for up to 25 participants. Final investment may vary depending on delivery mode, duration, customization, language, cohort size, and event needs. Travel and venue costs, if applicable, are billed at cost.\u003c\/p\u003e\n\u003ch2\u003eOptional add-ons and bundles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional cohorts or business units:\u003c\/strong\u003e repeat the workshop for other teams with examples adapted to their roles and workflows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended format:\u003c\/strong\u003e full-day version or multi-session series, such as two 120-minute sessions, for deeper practice and implementation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManager enablement:\u003c\/strong\u003e targeted coaching and practical playbooks to help managers anchor team norms after the workshop.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiagnostic express add-on:\u003c\/strong\u003e quantitative, qualitative, or mixed-methods baseline with a short action plan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBilingual delivery and custom materials:\u003c\/strong\u003e English and French slides, workbooks, communication templates, and examples adapted to your context.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecording and replay license:\u003c\/strong\u003e secure internal replay option for a limited period.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-measure cycle:\u003c\/strong\u003e 6–8 week follow-up to quantify impact using before-and-after team indicators and a simple dashboard.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolicy and governance kit:\u003c\/strong\u003e written norms for email, messaging, meetings, response windows, internal SLAs, and rollout communications.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eEthics \u0026amp; privacy\u003c\/h2\u003e\n\u003cp\u003eTeam-level measurement only. No individual surveillance, no employee monitoring, and no collection of personal content. Data handling follows a privacy-safe approach based on minimal collection, transparency, and practical organizational learning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNext step.\u003c\/strong\u003e Request the workshop syllabus and confirm your preferred delivery mode, timing, and team context. We will tailor the cohort size, agenda, examples, and tracking indicators to your organization.\u003c\/p\u003e","brand":"Solutions E\u0026WL","offers":[{"title":"Default Title","offer_id":47764036485344,"sku":null,"price":2999.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/3232\/4320\/files\/Training_Workshops.png?v=1758166882","url":"https:\/\/solutionsewl.com\/products\/training-and-workshops","provider":"Solutions E\u0026WL","version":"1.0","type":"link"}