{"product_id":"workshop-with-students","title":"Workshop with Students : Transform your Digital Habits","description":"\u003ch2\u003eObjective\u003c\/h2\u003e\n\u003cp\u003eHelp students better understand their screen habits and build practical strategies to manage their personal screen usage, attention, sleep, learning, and digital communication. These interactive workshops give students age-appropriate tools to notice their habits, reduce distractions, and make more intentional choices with screens.\u003c\/p\u003e\n\u003cp\u003eThe goal is not to tell students that screens are “bad.” The goal is to help them understand how digital habits work, recognize what helps or hurts their health, focus and well-being, and leave with simple strategies they can actually use at school and at home.\u003c\/p\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUpper elementary, middle school, and high school classes.\u003c\/li\u003e\n\u003cli\u003eCEGEP, college, and student groups.\u003c\/li\u003e\n\u003cli\u003eSchool days, wellness weeks, classroom activities, or grade-level initiatives.\u003c\/li\u003e\n\u003cli\u003eSchools looking for practical, age-appropriate student support around focus, sleep, social media, gaming, and screen-use balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExpected outcomes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStudents understand how screen habits can influence health, attention, mood, sleep, learning, motivation, and daily routines.\u003c\/li\u003e\n\u003cli\u003eStudents learn simple self-monitoring strategies, such as awareness cues, habit loops, goal setting, and “if-then” plans.\u003c\/li\u003e\n\u003cli\u003eStudents discover focus routines they can use in real life, including notification rules, time-boxing, study setup, and deep-work blocks.\u003c\/li\u003e\n\u003cli\u003eStudents identify sleep-friendly screen habits, device settings, and evening boundaries.\u003c\/li\u003e\n\u003cli\u003eStudents reflect on safer, respectful digital communication, peer norms, social media habits, and personal boundaries.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFormat\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e In-person, virtual, or hybrid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuration:\u003c\/strong\u003e 60 to 120 minutes per workshop, with a modular format adapted to grade level and school needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGroup size:\u003c\/strong\u003e From classroom groups to grade-level groups, depending on venue and format.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguages:\u003c\/strong\u003e English and\/or French.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWorkshop modules\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAwareness and habits:\u003c\/strong\u003e spotting triggers, understanding habit loops, using micro-pauses, and creating simple “if-then” plans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttention and learning:\u003c\/strong\u003e multitasking myths, cognitive load, distraction patterns, focus strategies, and study design.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep and recovery:\u003c\/strong\u003e evening routines, light exposure, device settings, bedtime habits, and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigital communication:\u003c\/strong\u003e social media hygiene, respectful communication, peer norms, privacy, gaming habits, and healthy boundaries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAction plan:\u003c\/strong\u003e personal commitments, realistic routines, and a simple tracker students can use after the workshop.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePractice and take-home\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInteractive exercises such as a notification audit, time-boxing practice, distraction plan, or screen-habit reflection.\u003c\/li\u003e\n\u003cli\u003eStudent handout with quick strategies, reminders, and practical tools.\u003c\/li\u003e\n\u003cli\u003eTeacher facilitation notes to help reinforce the workshop after the session.\u003c\/li\u003e\n\u003cli\u003eOptional two-week challenge with simple progress tracking for students or classrooms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePricing\u003c\/h2\u003e\n\u003cp\u003eFrom $399 for a standard 60-minute workshop for one classroom. Final investment may vary depending on delivery mode, duration, group size, customization, and event needs. In-person delivery may be available, with travel or venue costs billed at cost when applicable.\u003c\/p\u003e\n\u003ch2\u003eOptional add-ons and bundles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-class bundle:\u003c\/strong\u003e discounted pricing for multiple workshops scheduled on the same day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStaff mini-workshop:\u003c\/strong\u003e practical guidance for classroom norms, focus strategies, and implementation tips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFollow-up classroom activity:\u003c\/strong\u003e teacher kit and student worksheet to reinforce key strategies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulse survey and brief:\u003c\/strong\u003e anonymous student or teacher pulse survey with a short summary for the school.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBilingual materials:\u003c\/strong\u003e English and French slides, handouts, and activities adapted to grade level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeries package:\u003c\/strong\u003e three-part workshop sequence focused on awareness, practice, and consolidation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafeguards \u0026amp; privacy\u003c\/h2\u003e\n\u003cp\u003eNo student tracking and no individual data collection. Any optional pulse survey is anonymous and follows school or board consent requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNext step.\u003c\/strong\u003e Request available dates and the school kit, including the content outline, logistics, and customization options. We will tailor the duration, examples, and materials to your students’ grade level and school context.\u003c\/p\u003e","brand":"Solutions E\u0026WL","offers":[{"title":"Default Title","offer_id":47777786134752,"sku":null,"price":399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/3232\/4320\/files\/Workshop_students.png?v=1758560943","url":"https:\/\/solutionsewl.com\/products\/workshop-with-students","provider":"Solutions E\u0026WL","version":"1.0","type":"link"}